Hey everyone! The blog is getting some updates! First you will notice all the new pages. Each page will have information specific to the title. Some pages also contain a contact block that will allow you to reach out to me for help, advice, and any questions you may have.
Another big change is that there will be competitor programming built into the site. This is the programming for the Titan CrossFit’s Competitor class…password protected of course! Fill out the information request for and find out how to access the programming!!
There will also be featured athletes and testimonials from them regarding their training, successes, and their experiences!
Enjoy!
My Journey: One Day At A Time... 